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Yorkshire Tai Chi

Yorkshire Tai Chi

Wu style tai chi

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Posted on December 30, 2021December 30, 2021 by bar

2. 揽雀尾 lǎn què wěi Grasping bird’s tail

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Tai chi forms

  • Qigong and preparations
  • The Short Form
  • The Long Form
  • Fast Form
  • Sword forms
  • Spear
  • Pushing Hands

Forms

  • Qigong and preparations
  • The Short Form
  • The Long Form
  • Fast Form
  • Sword forms
  • Spear
  • Pushing Hands
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