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Author: bar

Posted on September 27, 2004December 10, 2013

1. Preparation form

一 太極起式 1. TAIJI BEGINNING POSTURE Wu Jioanquan: Preparation form 面南而立,miàn nán ér lì, Stand facing south, 眼向前看。yǎn xiàng qián kàn. (more…)

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Tai chi forms

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Forms

  • Qigong and preparations
  • The Short Form
  • The Long Form
  • Fast Form
  • Sword forms
  • Spear
  • Pushing Hands
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